Obese in my 50’s. I know what is like to struggle with a weight problem,

Believe me I identify with your weight issues.

Relying on sound nutrition and proper exercising, I became a competitive Body Builder.

For 4 years competed in “natural” drug free/drug tested Body Building Contest.

“Everyone can improve their health physical condition with proper motivation and guidance.”

Your results are my rewards

I will coach you throughout your fitness journey whatever your goals, I have a personal caring approach to your weight loss/core fitness.

Exercise is King, Nutrition is Queen, put them together and you’ve got a kingdom.

Manager Real Health Fitness, NETA Certified Personal Trainer, Strength Class Instructor

Continued Education: Sports Nutrition Physical Activity Instruction of Older Adults