The next generation is here
Ten versions in and CARDIO2CORE still finds a way to feel brand new. CENTRIC 10 is the biggest update we have made to the format yet, and we are launching it live in the SŌL studio on Friday, November 13th at 8:30 AM.
What is new in 10
- A brand new pounding playlist, built top to bottom for the format
- Infrared heated studio panels for deeper heat and a faster warm up
- New sequencing that stacks strength, control and cardio differently in every block
- Corley's unstoppable energy driving every single minute
Never done CARDIO2CORE before?
Picture the perfect combination of Pilates, barre and yoga, then add high energy, deep immersive music and a workout like no other. It is low impact on the joints and high demand on muscles you forgot you had. You do not need to be a veteran to walk in. You need a mat, water and a little curiosity.
Best. Workout. Ever.
Stay for the after party
Class ends, the studio does not. Stick around for healthy bites, SŌL smoothies, mimosas and our amazing RF community.
Not a member? No worries. We do not want you to miss this event, so the launch is offered at a discounted non-member rate of just $10.
Book today, these classes are popular. Reserve your spot.


