Train With Us
CLASSES, SCHEDULE & EVENTS
From high-energy spin to restorative yoga — find the class that fuels your fire.
HOT HOT HOT!: New Infrared Panel installation in the main SŌL Studio currently in progress.
Nov 3 — Nov 9, 2026
5:00 AM
5:50 AM
SŌL Mat Pilates
PilatesMulti-Level (2-3)Emily MasonReal Health and Fitness
8:00 AM
8:45 AM
Functional Fitness
BootcampMulti-Level (1-2)Chris MitkeyReal Health and Fitness
8:45 AM
9:45 AM
Cycle, Core and TRX
CyclingMulti-Level (1-2)Chris MitkeyReal Health and Fitness
9:00 AM
10:00 AM
Restorative Yoga
YogaBeginning (1)Kendall WangmanReal Health and Fitness
10:00 AM
11:00 AM
Strength and Conditioning
Gym classesMulti-Level (1-2)Victor CerdaReal Health and Fitness
5:15 PM
6:15 PM
SŌL Yogalates
PilatesMulti-Level (2-3)Jennifer LukachReal Health and Fitness
6:30 PM
7:20 PM
SŌL Sculpt
PilatesMulti-Level (2-3)Andrea BrunetteReal Health and Fitness