Real Transformation
Money back guaranteed fat loss program
This is a twelve-week program that has been designed for real people and takes into consideration your current lifestyle and present fitness level. With our testing methods we can determine not just what your current metabolism is but water weight and actual percentage of fat your body contains. Knowing these valuable facts, we design your unique 12-week program that carries a money back written guarantee.
This is not just “another diet program.” Our staff will help you transform the habits that are holding you back from achieving your goals! You will lose body fat and, in many cases, actually gain muscle by improving your eating habits and learning how to effectively exercise. This program will transform your life for the better.
What If I’m Not Very Physically Fit?
Because this program was designed for “Real people” we give each member a physical evaluation, using the internationally recognized PAR-Q evaluation process. This determines your readiness for physical activity so that the program designed for you will take into consideration you as an individual and not over stress or make demands on you that you cannot handle. The program is designed to be effective yet take into consideration that everyone is different and not one program will work for everyone. For this reason alone we believe we see the results that we do with our transformation program. Certified Personal Trainers as well as a Registered Dietician will monitor your 12-week adventure to assure you the results you are looking for
Is This Some Sort Of A Gym Membership Program?
While we use the facilities of Real Fitness it is not a long term membership that has you paying month after month even when you are not attending. This is just 12-weeks long, fun filled and a life changing experience that gives you all the benefits of a state-of-the-art workout and wellness facility, use of our patent pending nutritional online program, access to all the group classes, without any of the perceived hassles associated with some long term gym memberships.
What Can I Expect To Achieve From Joining The Real Transformation Program?
Your body will become more fit and toned, and you will gain more confidence because of the dramatic improvement in your physical well-being. You will learn how important certain foods are to your lifestyle, when to eat, what to eat that will turn on your fat burning furnace. You will have a program created for you that will include simple exercises that are designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase flexibility and stamina. By participating and following the program you will lose fat as you tone muscle, you’ll lose inches while looking better and feeling better. You will also meet other people on your journey that could develop into lifelong friendships. You’ll receive a FREE Get Real T-Shirt and unlimited access to our patent pending online nutritional program during the 12-wk program. This system will even create shopping lists for you as it evaluates your eating choices throughout the day. You will have a Certified person from Real Fitness design your activity program and just as our Certified Nutritionist will be working with you; your physical activity will also be supervised by a member of our staff.
What Else You Can Expect?
Depending on your age, sex and percentage of body fat, as well as your commitment to the program, you can expect:
- 5 – 12% reduction in body fat
- 12 – 26 pounds of weight loss
- 3 – 5 inch decrease in the midsection
- 15-30% increase in strength
- 25 – 30% increase in endurance
- Better relaxation
- Reduction in stress and blood pressure
- 110% gain in self-confidence
- Better posture and new friends
What Will My Commitment Level Be And What Is Expected Of Me?
To see the standard results you must make the personal commitment that an investment like this requires.
Here’s what we recommend:
- Three days per week where you will spend one hour at Real Fitness working on your activity program. (3 hours per week)
- Three days per week where you will do one hour of “home work” assigned by your trainer. (3 hours a week)
- Seven days (7) a week where you will log the food you consumed using our patent pending online nutritional program. (approx. 10 minutes per day)
- Eat six to seven times per day (6-7) based on the nutritional analyzer suggestions.
- Make better choices in eating based on your online logs and recommendations from our Registered Nutritionist.
Real Transformation
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