Mixed Martial Arts

mixed martial arts
Mixed Martial Arts (MMA) is the fastest growing sport in America today. MMA classes at Real Fitness are taught as a self-defense method for personal protection in an ever changing world. These classes are held on Saturday mornings and include instructions in, grappling, sticking and jiu-jitsu moves and holds. Classes are taught by certified instructors and are included at no extra charge for members of Real Fitness.