These co-ed camps are a great way to rid your body of unwanted fat and help you get in the best shape of your life.
While most days camps are held outdoors Coach Bob has rented the community center gym in downtown Cedarburg for rain days as well so the camps go on rain or shine to assure you the best 5-weeks of your summer!
The picture above was taken last week during a rain day where 17 people showed up for the camp. The first camp is now over and we are taking enrollments for the next two camps starting on June 21st and August 2nd.
Don't miss the opportunity to win a trip for two to Mexico, sign up two friends and your camp is FREE. We want to make fitness fun affordable and rewarding for everyone.
The second annual strongman contest sponsored by Real Fitness will be held on July 17th 2010 at the German Festival in Historic Cedar Creek Park.
We are currently inviting teams of three to register in this event. Each team will pull a 5-ton truck that is loaded with sand the distance of 100 feet.
Each team will be required to make three pulls and the Total times of each pull will be registered. There will also be a barrel lift where each person will be required to lift 5 different barrels onto a pick up truck. The fastest time wins. The team with the best time for the three pulls and barrel lift will become Real Fitness' Strongman champs for the year.
There are trophies and bragging rights that go to the winners.
Come on out and see if you can defeat Coach Bob's 1st annual championship team. Don't let a senior citizen walk away with this award a second year in Row.
A recent birthday party was held for our most senior member; Merrill Puttmen, pictured with his birthday cake are, Coach Bob, Merrill, Heather Lenox and Patrick Janiak
Who said that four days a week of exercise was good for you anyhow?
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