REAL HEALTH & FITNESS CENTER

REAL FITNESS & HEALTH CENTER

Real Fitness is so much more than "just a workout place." We are a full service Health and Wellness Center that offers a wide variety of fitness and weight loss opportunities to the community. No matter what age or how conditioned or de-conditioned you may be, Real Fitness offers a down-home friendly atmosphere for you to start your journey towards better health and fitness.

Our members range from teenagers to a 99 year old gentlemen who uses the facilities 3 to 4 times a week. We offer "real fitness for real people" in a non-intimidating environment. With over 20,000 square feet on three different levels, we are large enough to serve you, but, friendly enough to know who you are and why you have joined our growing family.

In addition to plenty of solid performing traditional cardio equipment, Real Fitness has high-tech pieces not found anywhere else in the area, such as Jacob's Ladders that up the intensity, challenging your strength and cardio capacity in far less time.

We have a full weekly schedule of free classes for our members. Real Fitness also offers a growing number of "specialty" fee-based classes. Our classes are open to non-members, too! A non-member can enjoy most of these classes for as little as $6.00 per class with a multi-session purchase or $15.00 per session, as a walk-in. We want to make fitness available and affordable to everyone within our community.

Real Fitness was the first local fitness center to offer non-military style Boot Camps. These Boot Camps have grown because our campers get great results! Cardio, strength, core, balance and agility are targeted with interval training. Sound nutrition is emphasized and nutritious meal plans are provided. Our return rate for these camps is over 90%. You do not need to be a member of Real Fitness to enjoy this community outreach opportunity.

Real Fitness has partnered with the Cedarburg Parks and Recreation department to offer a number of group exercise opportunities to the community. Our winter Boot Camps, pictured at right, are held in the Community Center Gymnasium. These are 3 day a week camps designed to drop body fat and teach the campers better nutrition habits. Our summer Boot Camps are held outside at Zeunert Park in Cedarburg and run for 5 days a week.

Real Fitness recognizes the importance of fitness throughout life. We address the needs of our aging population by offering appropriate classes, and fitness options for older adults. We provide FREE classes for our senior members who qualify for Silver Sneakers and currently provide such services to over 300 members in our special classroom designed for easy access.

Real Fitness maintains one of the largest Yoga studios within the community. Members and non-members can enjoy the benefits of Yoga at competitive prices. Special VIP Passes are available to try one of these classes.

No matter where you are on your journey through life, Real Fitness can provide you with numerous opportunities to help you enjoy the ride and provide you with health and wellness benefits that only a full service facility can.

© 2010 Real Fitness & Health Center

Site Map | Custom website by HahnCreativeGroup